Meet Our
Counsellors
Our qualified counsellors are dedicated to supporting you through life's challenges in a safe, compassionate, and non-judgmental environment.
Barada Koirala
Counsellor
A qualified Counsellor with a Bachelor's degree in Counselling and over 12 hours of Continuing Professional Development (CPD). Passionate about supporting individuals and couples through life's challenges in a safe, compassionate, and non-judgmental environment.
Experience
Specialties
Client-centred and evidence-based, incorporating mindfulness-based techniques to support emotional regulation, self-awareness, and personal growth.
Thelma Bennett
Counsellor
A compassionate and dedicated counselling professional with a Bachelor's degree in Counseling and over one year of experience in general counselling. Specialising in mental health and trauma-informed care, committed to providing support to individuals dealing with depression, anxiety, and other challenges.
Experience
Specialties
Utilises evidence-based practices to foster a safe and empowering environment that promotes healing and growth.
Our Therapeutic Philosophy
Safe & Compassionate Space
Creating a non-judgmental environment where individuals and couples feel safe to explore life's challenges with genuine care and respect.
Client-Centred Practice
An evidence-based, client-centred approach that helps build resilience, improve emotional well-being, and develop practical coping strategies.
Mindfulness Integration
Incorporating mindfulness-based techniques to support emotional regulation, self-awareness, and lasting personal growth.